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comprar Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men&Women) [VHS]
item: Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men&Women) [VHS]
The only downside to this tape is the less-than-exciting music. Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. --Jenny Brown . Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout... see description

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